What is a cut back turn?

Cutback Definition When a surfer changes direction with a turn using his/her rails to go back towards the breaking part of the wave (curl). It’s a crucial manoeuvre as it positions the surfer back to the “power source”: the steepest, most enjoyable part of the wave.

How do I improve my surf turns?

Compress down by bending your knees and hips, to make sure you keep your balance during the drop. Bring your weight forward, over the front part of the surfboard. Bringing your chest forward helps you keep momentum to go down the wave and avoid getting stuck on top of it.

How long does it take to learn a cutback?

Learn how to perform a cut-back and link all intermediate level manoeuvres on forehand or backhand. It will take approximately 250 – 500 hours of additional practice to learn these skills.

What is a cutback in football?

A cutback is a sudden change in direction by a ball carrier in American football, usually against the flow of the play. One common type of cutback would be turning an end run into a run down the middle. It is a common type of juke and the basis of the counter run.

How does making a cutback benefit the surfer?

The surfer generates speed before his cutback. To initiate the manoeuvre, he does a shallow bottom turn that gives him a slight angle up the shoulder as he decompresses. One of the most important aspects of a cutback is to generate the maximum speed going into the manoeuvre.

How do you stay low while surfing?

It is also important to keep your shoulders forward and pointed in the direction that you are going. By getting this stance down, you will achieve a low center of gravity, which will ultimately help keep you stable and balanced while surfing.

How do you cut back surfing on a longboard?


  1. Generate enough speed on your take off, and begin to eye your path towards the shoulder of the wave.
  2. Begin a shallow bottom turn and transfer your weight to your back foot and place it near your tail kicker.
  3. Get your body low and compressed and drive out and away from the curl.

Is surfing once a week enough?

Surfing once, twice, or three times a week – it doesn’t matter. As Duke Kahanamoku once said, “The best surfer out there is the one having the most fun.” In order to have that fun, however, staying fit to surf is critical. Improving your surf technique depends on how ready you are to challenge the next wave.