What do bioactive compounds do?

Bioactive compounds have actions in the body that may promote good health. They are being studied in the prevention of cancer, heart disease, and other diseases. Examples of bioactive compounds include lycopene, resveratrol, lignan, tannins, and indoles.

Is okra a diuretic?

To keep fasting blood sugar at an optimum level, one or two mature pods can be ground with a little water and taken in the morning. The high water content and anti-inflammatory compounds act as a diuretic, as it improves the bladder output, and flushes out toxins.

How much soluble fiber is in okra?

3.43 g
Okra contains both insoluble (4.73 g 100 g−1 fw) and soluble (3.43 g 100 g−1 fw) dietary fiber. Each of these fractions has important properties related to human health.

What are the side effects of okra?

Eating too much okra can adversely affect some people. Gastrointestinal problems: Okra contains fructans, which is a type of carbohydrate. Fructans can cause diarrhea, gas, cramping, and bloating in people with existing bowel problems. Kidney stones: Okra is high in oxalates.

What are the foods rich in bio active compounds?

The best food sources include nuts, seeds, unrefined plant oils, and legumes. The saturated derivatives of plant sterols are plant stanols, the most common being sitostanol.

What are bioactive drugs?

Abstract. Bioactives (drugs and biomolecules), including herbs, proteins, and peptides offer potential therapeutic regimens for treatment of various brain ailments, provided challenges regarding their efficient and selective delivery to the brain are coped up.

Does okra make a woman wet?

It is a known fact that women who take okra water every morning experience some form of lubrication and increased wetness…. okra water actually helps to naturally increase the water and juices in the female body and this makes “megbesuegbe” enjoyable and thrilling.

Does okra help to conceive?

Okra water causes multiple eggs to be released during ovulation and increases the female’s chances of having twins or triplets. Some scientists have also suggested that apart from okra water, okra leaves also boosts ovulation and fertility.

Is okra good for blood pressure?

Lowers the risk of cardiovascular diseases Apart from that okra is rich in magnesium and therefore, helps in maintaining and regulating your blood pressure level in the body.

What is another word for bioactive?

In this page you can discover 11 synonyms, antonyms, idiomatic expressions, and related words for bioactive, like: , metal-containing, , nanoparticulate, cyclodextrin, functionalised, molecularly, redox-active, biotransformations, bio-active and surfactant.