How many college students are stressed statistics?

It’s common. 8 in 10 college students report high levels of stress. Strikingly, the students who struggle outnumber those who don’t. About 30% of students on campus who seek mental health treatment report stress being the cause, while 60% report more severe levels of anxiety.

What percentage of college students report being stressed?

61% The percentage of college students seeking counseling who report anxiety, according to the survey. Other concerns include depression (49 percent), stress (45 percent), family issues (31 percent), academic performance (28 percent) and relationship problems (27 percent).

What is the #1 stressor for college students?

The American Psychological Association reports 45% of students seeking help in college are doing so because of stress. Anxiety and depression are also among the top reasons and often are related to their stressors. There are at least five major areas of stress in a college student’s life.

What percentage of college students are stressed 2019?

(Statista, 2020) 75% of students have experienced a sense of “overwhelming anxiety” at some time, and 30% reported overwhelming anxiety during the last two weeks. (ACHA, 2019) 35.3% of college students reported stress as the reason for negatively affecting their academic work.

What causes college students the most stress?

College students commonly experience stress because of increased responsibilities, a lack of good time management, changes in eating and sleeping habits, and not taking enough breaks for self-care. Transitioning to college can be a source of stress for most first-year students.

How much stress does college cause?

It can also lead to unhealthy amounts of stress. A report by the Anxiety and Depression Association of America found that 80 percent of college students frequently or sometimes experience daily stress.

How does college stress affect students?

According to the American Institute of Stress, 4 in 5 college students experience frequent stress. Unchecked stress can lead to physical side effects like trouble concentrating, irritability, a lack of energy, appetite changes, a weakened immune system, and trouble sleeping.

What are the 5 most stressors for college students?

There are five major stressors for college students: academic, personal, family, financial, and future.

  • Academic Stress. Attending classes, completing the readings, writing papers, managing projects, and preparing for exams all put a heavy burden on students.
  • Personal Stress.
  • Family Stress.
  • Financial Stress.
  • Future Stress.

How does stress affect college students?

What is the #1 cause of stress?

Financial Problems. According to the American Psychological Association (APA), money is the top cause of stress in the United States.

What causes stress statistics?

Causes of stress 36% of all adults who reported stress in the previous year cited either their own or a friend/relative’s long-term health condition as a factor. This rose to 44% of adults over 55. Of those who reported feeling stressed in the past year, 22% cited debt as a stressor.