Where can I find nutrition information?

General Nutrition Information

  • www.eatright.org.
  • http://www.choosemyplate.gov.
  • http://www.fda.gov/food/default.htm.
  • http://www.nutrition.gov.
  • http://www.usda.gov/cnpp.
  • www.cspinet.org.
  • www.consumerlab.com.
  • www.myfitnesspal.com.

How much sugar is in a ice cream tub?

Ice cream nutrition

Regular Low-fat
Cholesterol 30 mg 10 mg
Protein 2 grams 3 grams
Total carbs 17 grams 17 grams
Sugar 14 grams 13 grams

Do nutrition labels lie?

The good news is that the Food and Drug Administration (FDA) has your back. The Federal Food, Drug and Cosmetic Act—which provides authority for FDA’s consumer-protection work—requires that labels on packaged food products in interstate commerce not be false or misleading in any way.

What is the best nutrition website?

Best Nutrition and Health Websites

  • Culinary Rx.
  • The World’s Healthiest Foods.
  • Nutritionfacts.org.
  • stickK.
  • A Health Blog.
  • Harvard Obesity Prevention Source.

What ice cream is highest in sugar?

As the warmer weather rolls in, the ice cream treats with the highest sugar content have been revealed. Four out of five of the ice creams and lollies with the most sugar are Magnums – with Magnum Salted Caramel taking the top spot with 27g. This is according to new research carried out by website Play Like Mum.

Why ice cream is unhealthy?

Ice cream is unhealthy because it is an energy dense food and has a high content of carbohydrates, sugar, and fat. With a carbohydrate count at about 15 grams in a one-half-cup serving, 20-30 grams of sugar depending on the flavour and 10-20 grams of fat.

What can I eat on a low-sodium diet?

Low-Sodium Foods to Enjoy Fresh, frozen or dried fruits: Berries, apples, bananas, pears, etc. Grains and beans: Dried beans, brown rice, farro, quinoa and whole wheat pasta. Starchy vegetables: Potatoes, sweet potatoes, butternut squash and parsnips. Fresh or frozen meat and poultry: Chicken, turkey, beef or pork.