What kind of beans are in Portuguese kale soup?

This vegetable-packed healthy soup recipe is inspired by caldo verde, a Portuguese soup made with kale, potatoes and linguica sausage. We added protein-rich kidney beans, tomatoes and carrots to make it more substantial. If you can’t find linguica, andouille sausage or chorizo makes a delicious substitute.

Is kale a Portuguese soup?

Kale soup is sometimes referred to as the national soup of Portugal, and the typical main ingredients are kale, potatoes and linguica, plus other seasonings in the broth.

How long do you cook Portuguese kale soup for?

Portuguese Chourico and Kale Soup

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How do you cook Portuguese kale?

Pour chicken broth and water into the stock pot; add kidney beans, carrots, and kale. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer for 45 minutes. Stir macaroni into the soup; continue cooking until the macaroni is tender yet firm to the bite, about 15 minutes.

What’s the difference between chorizo and chourico?

Yes, they are similar, but they are not the same. Portuguese chourico and Mexican/Spanish chorizo are both spiced pork sausages. However, Mexican chorizo is fresh and not fully cooked, and Spanish chorizo is cured. Portuguese chourico is a smoked sausage, so it is fully cooked and ready to eat.

How do you make Portuguese soup?

Directions

  1. In a large pot over medium heat, cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage, potatoes, beans, ketchup, consomme and water in the pot. Season with garlic powder, pepper and salt.
  2. Stir in vinegar and simmer 1 hour more. Add more water if needed.

Can you add kale to bean soup?

Add kale and saute, stirring, until wilted. Add 3 cups of broth, 2 cups of beans, and all of the tomato, herbs, salt and pepper. Simmer 5 minutes. In a blender or food processor, mix the remaining beans and broth until smooth.

How do you cook kale in soup?

Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through.

How long does it take for kale to wilt in soup?

about 2 minutes
Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through.

Can you freeze Portuguese kale soup?

Yes, this soup freezes well. To reheat, simply add to a pot and heat until hot.

Is chouriço fully cooked?

Are chourico and linguica fully cooked? Yes, unlike fresh sausages like Italian sausage or Mexican chorizo, Portuguese chourico and linguica are smoked sausages, meaning they are fully cooked and ready to eat. They are slowly cooked in a smokehouse, which gives them a great color and flavor.