What food has all the vitamins?

The 11 Most Nutrient-Dense Foods on the Planet

  1. Salmon. Not all fish is created equal.
  2. Kale. Of all the healthy leafy greens, kale is the king.
  3. Seaweed. The sea has more than just fish.
  4. Garlic. Garlic really is an amazing ingredient.
  5. Shellfish. Many sea animals are high in nutrients, but shellfish may be among the most nutritious of all.
  6. Potatoes.
  7. Liver.
  8. Sardines.

What food groups are there?

What are the five food groups?

  • Fruit and vegetables.
  • Starchy food.
  • Dairy.
  • Protein.
  • Fat.

What are examples of food?

The basic food groups are:

  • breads, cereals, rice, pasta, noodles and other grains.
  • vegetables and legumes.
  • fruit.
  • milk, yoghurt, cheese and/or alternatives.
  • lean meat, fish, poultry, eggs, nuts and legumes.

Why plants are the primary source of food?

Vitamins and minerals are called as protective food. Plant food products are the different types of food that we get from plants. Green plants are the primary source of food. Plants provide us with vegetables, fruits, cereals, pulses, spices, nuts, oils etc.

What are the two main types of food chain?

There are two types of food chains: the grazing food chain, beginning with autotrophs, and the detrital food chain, beginning with dead organic matter (Smith & Smith 2009).

What is called food chain?

Food chain, in ecology, the sequence of transfers of matter and energy in the form of food from organism to organism. Food chains intertwine locally into a food web because most organisms consume more than one type of animal or plant. In a predator chain, a plant-eating animal is eaten by a flesh-eating animal.

What are the sources of food nutrient?

Nutrient Sources
Complex carbohydrate & fibre wholemeal bread, wholegrain cereals, baked beans, pasta, potatoes, peas, other starchy vegetables
Protein lean meat, chicken, fish, cheese, milk, eggs, bread, nuts, legumes
Fat oils, butter, margarine, cream, meat, cheese, pastry, biscuits, nuts

Why do we need food?

A food is something that provides nutrients. energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.

What is food chain and types?

A food chain refers to the order of events in an ecosystem, where one living organism eats another organism, and later that organism is consumed by another larger organism. The flow of nutrients and energy from one organism to another at different trophic levels forms a food chain.

How many sources of food are there?

Well, there are two sources of food – plants and animals. All of the food we eat comes from either of these two.

What is food chain example?

A food chain only follows just one path as animals find food. eg: A hawk eats a snake, which has eaten a frog, which has eaten a grasshopper, which has eaten grass. A food web shows the many different paths plants and animals are connected. eg: A hawk might also eat a mouse, a squirrel, a frog or some other animal.

What do you mean by sources of food?

Food is obtained from its sources, i.e., the organisms/living beings from which we obtain food. There are two main sources of food – Plants & Animals. Plants are the sources of food like grains, cereals, vegetables etc. Animals are another source which provides us milk, meat and eggs.

Where is human in food chain?

Humans are said to be at the top of the food chain because they eat plants and animals of all kinds but are not eaten consistently by any animals. The human food chain starts with plants. Plants eaten by humans are called fruits and vegetables, and when they eat these plants, humans are primary consumers.

What is food chain in short answer?

A food chain is a linear sequence of organisms through which nutrients and energy pass as one organism eats another. In a food chain, each organism occupies a different trophic level, defined by how many energy transfers separate it from the basic input of the chain.

What food comes from trees?

Tree Food

apples cloves nutmeg
allspice coconuts olives
almonds dates oranges
apricots figs papaya
avocados grapefruit peaches

What are the 4 parts of a food chain?

The food chain is made up of four main parts – the sun, producers, consumers, and decomposers. Producers include all green plants. They use energy from the sun to make food. Consumers do not make their own food; they eat other plants or animals.