What can I put in hummus for lunch?

If you don’t like some of the ingredients I included in mine, here are a few other ideas:

  • Pita chips or pretzel crackers in place of the pita bread.
  • Feta cheese cubes.
  • Marinated white beans.
  • Celery or carrot sticks.
  • Bell peppers.
  • Sliced grilled chicken.

Can you eat hummus for lunch?

At its best, hummus is creamy, unctuous and almost meaty in its fullness of flavour. And that’s no accident: the dish of chickpeas and tahini is packed full of protein. All over the Middle East and North Africa people eat hummus bi tahina. They might eat it at breakfast, lunch or dinner.

What else can I do with hummus?

10 Things to Do with Hummus

  1. Hummus-Beef Burgers.
  2. Hummus-Sesame Noodles.
  3. Mediterranean Chicken Salad Cups.
  4. Hot and Buttery Chickpea Dip.
  5. Chicken and Hummus Brown Rice Casserole.
  6. Hummus Flatbread Pizza with Greek Salad.
  7. Chickpea Croquettes.
  8. Romaine Salad with Orange-Hummus Dressing.

What goes with hummus as a snack?

What to Eat with Hummus: 16 Creative Ideas

  • Bread or Sandwich Spread. Whether you use hummus to dip your favorite crisp and chewy bread, or as an alternative to mayo or mustard in sandwiches, it will never disappoint.
  • Pita Chips.
  • Mashed Potatoes.
  • Deviled Eggs.
  • Veggies.
  • Crunchy Snacks.
  • Falafel.
  • Salad.

What’s good dipped in hummus?

Fresh Veggies To Dip In Hummus

  • Carrots (carrot sticks, rainbow carrots, baby carrots)
  • Snow Peas.
  • Sugar Snap Peas.
  • Thin Sliced Celery– I’ve found the thinner the better!
  • Bell Pepper Slices (we prefer red bell peppers the best but yellow or orange are great too.
  • Cherry Or Grape Tomatoes.

Is it weird to eat hummus by itself?

Hummus on its own is already pretty wonderful. The chickpea-based spread packs a satiating combo of protein and fiber, so it’s the perfect healthy snack with veggie slices. Not to mention, you can flavor it any way you like with the right stir-ins (try these 4 delicious combos).

What goes good with hummus dip?

Best things to dip in hummus

  • Crackers & pretzels. Regular, thin or sticks can all be dipped into hummus and served with this creamy spread in a small bowl; try rice crackers or graham crackers if you haven’t already.
  • Vegetable sticks.
  • Bread.
  • Pita or pita chips.
  • Chips.
  • Fruit.
  • Falafel or beanballs.
  • Sandwiches & toasts.

What can you eat with hummus besides pita?

Things to Eat with Hummus

  • #1: Pita Chips, Bread, and Crackers. Pairing a pita bread and hummus is a classic way to enjoy this savory dip.
  • #2: Sandwiches. What’s better than mayo or butter on a sandwich?
  • #3: Creative Veggies and Fruit.
  • #4: Salad Dressing.
  • #5: Pasta Sauce.
  • #6: Brownies.
  • #8: Tofu Scramble.
  • #9: Deviled Eggs.

How long does hummus last in the fridge?

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

Does hummus make you poop?

Thanks to its high fiber content, hummus can help keep you regular. This is because dietary fiber helps soften and add bulk to stools so that they are easier to pass ( 14 ).