How many calories are in a large bowl of pho with beef?

The calculated nutritional stats were 350 to 450 calories per bowl, with 35 to 50 grams of carbs, 30 grams of protein, and a whopping 1500 mg of sodium. The broth itself contains little or no oil, and is very low in calories, carbs, and fat – the main drawback is the high sodium content.

How many calories is a large oxtail with rice and peas?

There are 825 calories in 1 serving (550 g) of Sunrise Oxtail and Rice and Peas.

How many calories are in oxtail stew?

312 calories
Jamaican Oxtail Stew (1 serving) contains 15g total carbs, 0g net carbs, 12g fat, 15g protein, and 312 calories.

Is pho soup high in calories?

A medium-sized bowl of pho contains about 350-450 calories on average, according to a report from The Times-Picayune. That’s about 20% of your daily allotment if you’re eating 2,000 calories a day.

How many calories are in Vietnamese beef pho?

There are about 215 calories in one cup of beef pho. Beef pho, the traditional Vietnamese dish, has a hearty mix of noodles, vegetables and beef. By better understanding beef pho nutrition, you can figure out whether or not it fits in with your dietary and health needs.

How many calories are in a large oxtail plate?

But around the world they are eaten as main entrees and stews from China and Korea to Jamaica and the USA. Oxtails for a long time have been a staple in soul food cooking. A 3.5-ounce serving contains approximately 260 calories, 130 of which come from fat.

How many calories is Jamaican oxtail rice?

Energy: 150 calories

Protein 9.2g
Carbs 17.2g
Fat 4.1g

Does oxtail make you gain weight?

Calories. A 100-gram serving of oxtail contains 262 calories. Of these calories, 130 of them are from fat. Because oxtail is most often served as part of a larger dish and is most commonly stewed, the number of calories consumed in a dish of oxtail will depend significantly on the other ingredients used.

Why is oxtail so fat?

Due to its high amounts of bone marrow, oxtail is a relatively fatty meat, containing about 14 grams of fat and 260 calories per 100-gram serving, according to Livestrong.

How many calories are in braised oxtail?

Calories in Braised Oxtails

Calories 140.2
Total Carbohydrate 17.8 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 5.6 g

How many calories are in a Potjie oxtail?

* Calories from alcohol is an estimate, and may include artificial sweeteners and sugar alcohols. How long would it take to burn off 210 KCal? Values estimated based on person weighing 140 lbs….Region: US.

Serving Ingredient Calories
31.19 g oxtail 76
0.7 cup water 0.0
5.05 oz beef broth 20