Can I do vision therapy at home?

At-home vision therapy is a therapy type that acts as brain and eye physical therapy. It is a non-surgical treatment that eye doctors can use to treat many common visual issues. It is an option for children and adults, but it is most often used for children.

Is vision therapy scientifically proven?

Vision therapy has been proven effective for improving many binocular vision conditions. The Convergence Insufficiency Treatment Trial (CITT) showed how office-based vision therapy is beneficial.

Is vision therapy harmful?

Current research in the treatment of convergence insufficiency has shown that computer-based vision therapy is NOT effective. In fact, it was less effective than the control placebo (fake) therapy. Computer-based vision therapy has the potential to embed poor visual habits.

Is vision therapy quackery?

Vision therapy is based on the proposition that many learning disabilities in children are based on vision problems, and that these can be cured by performing eye exercises. Vision therapy lacks sound evidence, has been characterized as a pseudoscience and its practice as quackery.

Is vision therapy controversial?

The claims that many make for vision therapy are controversial. In fact, vision therapy is a practice that many doctors say lacks a solid grounding in good science. “It has no validity,” says Marshall Keys, a Rockville, Md., pediatric and adolescent ophthalmologist who is an outspoken critic of vision therapy.

How often should you do vision therapy?

There is no magic length of treatment because every case is different. However, the average length of a vision therapy program is 4-6 months of two 60-minute sessions a week.

How many sessions of vision therapy do you need?

Generally, a vision therapy session lasts between 30 minutes and one hour. Your doctor may also assign you homework so you can keep practicing during the week. Most patients require 12 to 24 sessions to see results.

What do they do in vision therapy?

Vision therapy consists of personalized exercises that make use of lenses, prisms, filters, occluders, and other equipment— aimed at developing visual skills and efficiently processing information from the visual system.

Do eye exercises improve vision?

Eye exercises probably won’t improve your vision, but they can help with eye comfort, especially if your eyes get irritated at work. A condition known as digital eye strain is common among people working at computers all day.