Are Weet-Bix and Weetabix the same?
Produced in the UK since 1932, Weetabix is the British version of the original Australian Weet-Bix. Both Weet-Bix and Weetabix were invented by Bennison Osborne, an Australian.
Is Weet-Bix bites healthy?
At Healthy Food Guide, we have no problem with people – children and adults alike – eating Weet-Bix as part of a balanced diet. As breakfast cereals go, Weet-Bix is low in sugars, sodium and saturated fat, while being high in fibre. To make a balanced breakfast, we’d recommend adding skim/trim milk.
What are Weet-Bix bites?
As a tasty breakfast of snack on the go – these Bites are packed with wholegrains wheat and berry pieces infused with purees of strawberries, blackcurrants, raspberries & blueberries! Plus iron and B vitamins to help release the energy you need to kickstart your day as part of a balanced diet.
Which is better Weet-Bix or Vitabrits?
Weeties are essentially Vita Brits in flake form with some added B vitamins. Unlike Weet-Bix, Vita Brits (and Weeties) don’t have any added sugar. They do however have a little more added sodium, 395mg per 100g.
Which is healthier Weet-Bix or oats?
Seriously, it’s that simple. As you can see below, they both have similar amounts of protein, carbohydrate and dietary fibre. The only major difference is oats have more fat and slightly more calories.
Is Weet-Bix bites good for weight loss?
As you can see, Weetabix is low calorie but, that fibre we keep talking about; the 3.8g per 2 biscuit serving; that is very filling and the fuller you feel, the more likely it is that you’ll stick to your diet plan.
How many calories are in a bowl of Weetabix bites?
157 calories
There are 157 calories in 1 serving (45 g) of Weet-Bix Wild Berry Bites.
Is Weet-Bix honey bites healthy?
Has a good source of vitamins B1, B2 & B3 and source of fibre and protein.
What’s better porridge or Weetabix?
CHOOSE to start your day wisely – as some “healthy” cereals have far more salt than their breakfast rivals. Porridge and Weetabix contain up to 10 times more fibre and just a fraction of the salt and sugar in other best-sellers.
What are the healthiest cereals to buy?
Top 10 Healthiest Breakfast Cereals
- Nature’s Path Flax Plus Raisin Bran.
- Kashi Go Rise.
- Kashi Go Play Honey Almond Flax Crunch.
- Alpen Muesli.
- Bob’s Red Mill Gluten Free Muesli.
- Barbara’s Original Morning Oat Crunch Cereal.
- Cascadian Farm Organic Purely O’s.
- Purely Elizabeth Ancient Grain Granola.
Are Weetabix fattening?
Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime. However, balance is the key, and you can have too much of a good thing.